Ningxia severely punishes environmental violations

On the 10th, the General Office of the Government of Ningxia Autonomous Region issued the "Circular on Strengthening the Enforcement of Environmental Supervision and Administration", stating that Ningxia will adopt an integrated approach to severely punish environmental violations with high pressure.
The notice requires that before May 30, municipal and county (district) environmental protection and public security agencies must establish systems for joint action law enforcement and joint meetings, fully implement administrative law enforcement and criminal justice linkages, and realize the seamless convergence of administrative punishment and criminal punishment. The transfer and filing of the case must be subject to legal supervision by the People's Procuratorate. In the event of major environmental pollution incidents and other emergencies, joint investigation procedures must be promptly initiated to prevent the loss of evidence. The public security organs must make it clear that institutions and personnel are responsible for investigating and handling environmental crimes. They must promptly file cases for investigation in accordance with the law. If the people’s court needs environmental protection technical assistance in the trial of environmental resources cases, the environmental protection departments at all levels shall give necessary support.
Before October 31st, municipalities and counties (districts) governments should divide the administrative region into a number of environmental regulatory grids in accordance with the environmental supervision responsibilities of various departments to achieve grid-based environmental supervision. The governments of key regions, river basins, cities and counties (districts) should strengthen coordination and supervision, and carry out joint enforcement, regional law enforcement, and cross-enforcement.
The notice requires that Ningxia will establish an environmental credit evaluation system, list environmental illegal enterprises on the “black list” and make them public, and incorporate environmental violations into the social credit system so that untrustworthy companies are once illegally and everywhere restricted. For activities that damage the environment and ecological damage to the rights of the public, encourage social organizations and citizens to bring public interest litigation and civil lawsuits according to law.
From now on until November 30, 2016, Ningxia will comprehensively clean up illegal construction projects, and all projects that violate the construction project's environmental impact assessment system and the "three simultaneous" system, but have passed the power examination but have not started construction, shall not start construction; Those projects that are built first, then approved by borders, and resources are exploited for exploration and exploration are to stop construction or be banned according to regulations; projects that have failed to implement environmental protection facilities and measures, or operate without authorization, shall be ordered to rectify within a time limit.

Gym Fitness Accessories

In addition to strength equipment and aerobic equipment, the gym also has some essential fitness accessories. These gym fitness accessories can play a good auxiliary role and meet more exercise needs.
Common fitness equipment accessories include:rubber coated dumbbell,rubber straight and curl barbell,Olympic bar,weight plate,colorful kettlebell,rubber floor,aerobic step,gym ball,medicine ball,yoga mat,battle rope,sandbags,etc.

What is a fitness accessory?

Accessory exercises, sometimes referred to as secondary exercises, generally follow on from the so-called 'primary' or 'compound' exercises. They often allow you to focus on different muscle groups or hit certain muscle groups in different ways.

What is accessory work in the gym?

Accessory exercises are complementary movements you do in addition to your core activities (for example, the bench press, squat, and deadlift) to accumulate additional training volume, build muscle, improve your performance, and enjoy more varied workouts.

What Gym Equipment should beginners use?

Best equipment for Beginners
If you're really stuck, try programming half a session using free weights, focusing on compound lifts like squats, deadlifts and chest press with dumbbells and kettlebells, followed by some time on your favourite cardio machine, aiming for 10-15 minutes of intervals.
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